You have got to try this simple, yet highly effective, exercise! Whilst it’s not as easy as it might appear it can be done fairly quickly and at home. This valuable little nugget was shared by my friend and Golf Fanatics expert contributor, Mike Carroll. It will help with mobility, strength and mechanics. Watch….
I’m a huge nerd, but I also like to stay active. Follow my blog to keep up with the latest science discoveries and sports happenings! Ever since I was a little kid, I’ve always been fascinated with science and sports. You don’t have to be a nerd to enjoy science or sports! 3. What is your favorite aspect of your blog?My favorite aspect of my blog is the person I get to share it with. If you’re anything like me, you’ll love how much science and sports intertwine in my life!